Hospital
in Scotland. Researchers attributed this to reductions in stress
, greater contentment, and better sleep
, all of which are also associated with sexual activity. Not only does it help you look younger, studies show sex
can help you live longer. These are surprising reasons that sex might be painful for you.Engaging in sex once or twice a week produces 30 percent higher levels of immunoglobulin
A, which boosts your body’s immune system. Scientists have also found that having an active sex life may even lower your risk of developing cancer
, heart disease, and stroke
. On top of all that, one of the benefits of sex is that it’s a remedy for colds and flu. Try out these habits of connected couples to have better sex tonight.Studies show that vaginal stimulation results in increased pain tolerance and pleasurable self-stimulation of the clitoris also has an analgesic effect. Researchers report that this type of stimulation can ease the pain of menstrual
cramps, arthritis
, migraine
, and other conditions. Here is how you can improve your sex life in just one day.
